Events CalendarTai Chi for Arthritis (NOTE change of venue)

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Event date: June 29 @ 10:00 am - 11:00 am
Organiser: Jim Lawson
Venue: Kirk hall

Description:

Tai Chi for Arthritis with Jim Lawson.

For all abilities, focusing on learning the adapted short hand form, together with loosening up exercises. This type of Tai Chi can be done while seated. Meet at the Kirk Hall. Wear loose, comfortable clothing and bring a water bottle. Will last approximately one hour.